Be Good To Yourself

These happy little plants, watered and fed, sitting in the warm sun are just that....happy. They've got everything they need. Their roots are stabilizing them as they reach their arms to the sky. Or just as they grow and multiply. It's simple for them, isn't it? Sucking water up their stems, turning sunlight into energy, it's easy ...

Why I Go Upside Down

I do yoga. I love yoga. I breathe yoga. Okay, little much. But I really, really love yoga and for me, that means loving inversions too. Putting your head, hands, or both on the earth and floating up your feet just feels divine. When you do it right. But why do I go upside down? What draws me ...

You Aren’t a Fraud (Maybe You’re a Writer)

I'm not a fraud and neither are you. You know how I know? Because you found this article. Unless you've subscribed to me and this blog, and unless you're reading this to support my non-existent income, you're a writer. You desperately searched "Am I a Writer?" to no avail. You scrolled and scrolled and scrolled ...

Space and Kindness

Welcome back! Or should you be saying that to me? Let's talk. How long can a hiatus from something go on for before it becomes neglectful? How many months, years, or decades can one spend away from something before it's considered abandonment? Sounds like pretty complicated stuff BUT (luckily for us), the answer is in the intention. ...

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