We claim we live to better our lives, right? Don't we? Many of us do at least. Healthy foods, exercises, mental challenges to keep us young all dot our days but it doesn't seem to quite cover all our bases. Thinking we've neglected the never talked about "mental health", we may work to incorporate meditation,… Continue reading Battling Ourselves: Self-Esteem
Buzz the bee brings more than the pollen of negative voices. He brings a chain reaction that we often cannot recognize until the explosion at the end of the chain throws us against a wall. It’s a nasty reaction that can impede our success or end it altogether. If we value our future, our tranquility,… Continue reading Fearing Tomorrow
In everything, there is an equilibrium. For each force, there exists a counterforce. Remember this as we read on. I'm a runner, amongst other things. This means that (you guessed it) I run. Running is hard both physically and mentally. Your body protests what you're doing and your mind screams against every step you take. It's… Continue reading The Equilibrium
I'm saying this as I post this bit of advice well into the night. You would think I would take the advice I write. Nah, not so much. But I'm working on it! It's nearly 11 at night and I should be in bed by now but here I am, writing a post at the… Continue reading Learn When To Stop
At long last! We meet a character aside from our beloved, often benevolent Buzz the Bee. Now we have another member of the crew, Mig the Mug (how about that alliteration?). Now Mig is a very special cup. He's a happy little fella is a fox coffee mug complete with ears and tail. And adorable… Continue reading Mig the Mug
An apple a day keeps the doctor away. Ah yes, a cliche phrase we have all, at some point, stumbled across. Sure, it holds some validity. Apples are a great addition to our health. Low in calories, sweet, lots of fiber and vitamins, apples do help sustain our health. Added bonus, they're yummy. Yep, apples… Continue reading An Apple A Day Keeps Stress Away
Here's the thing, we'd like to think that we can put Buzz the Bee to rest with just our thoughts. Sheer willpower will do it! *Huff* We are thinking, intellectual beings and we can think our way out of this. No, not always. There are, however, two little things that help put Buzz the Bee to… Continue reading Buzz Goes to Bed
He looks innocent enough doesn't he, Buzz the bee? Cute little wings, a gentle smile, and who wouldn't trust those eyes? But our little friend Buzz is far from safe.