Mental Health Monday, Uncategorized

When What You Love Kills You

It started almost one year ago with an injury from an idiot who never apologized. That was the beginning of everything. The injury and everything afterward brought me to my knees physically and mentally. And I am lucky to have been forced to my knees. I'm lucky to have been so broken and so hurt. I'm lucky… Continue reading When What You Love Kills You

Advertisements
Mental Health Monday

Dress Up For Depression

I'm biased, but I tend to think depression is one of the hardest things a person can endure. And there are not enough resources to help people in many situations until it is too far gone or way too late. Depression is stigmatized and the people isolating themselves are isolated further. But enough of that.… Continue reading Dress Up For Depression

Mental Health Monday, Running, Yoga

Morning People

I'm a morning person (never, ever, ever thought I would say that). This is coming from the author who stayed up all night until sunrise. Multiple times. Night was my habitat. Until I realized, I was lying to myself. And a year later, I accepted that yes, I was a morning person. The change started in winter. WHAT?… Continue reading Morning People

Buzz The Bee, Motivation

Space and Kindness

Welcome back! Or should you be saying that to me? Let's talk. How long can a hiatus from something go on for before it becomes neglectful? How many months, years, or decades can one spend away from something before it's considered abandonment? Sounds like pretty complicated stuff BUT (luckily for us), the answer is in the intention.… Continue reading Space and Kindness