Mental Health Monday, Yoga

Trusting The Flow

Trusting anything is hard whether we like to admit it or not. It's always a gamble. That's not to say it won't work out or that it's bound to fail, but it is always a gamble. When we think of trust our minds often jump to one thing: trusting people. The second thing we think of… Continue reading Trusting The Flow

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Mental Health Monday

Soak Up The Sun

I don't think I need to tell anyone to do this twice but...go soak up the sun! Enjoy it. Put on some black clothes, lather up in sunscreen if it's actually warm, put on some glasses and soak it up. But nothing on this blog is that simple so let's examine. Let's say it's summertime. 90… Continue reading Soak Up The Sun

Mental Health Monday

When Life Deals You A Bad Hand

Well, first of all, deal with it. Boy does that sound awful. But really, the first thing you have to do is deal with it. Dealing with it means a couple things and it's easier when you know what those things are. Otherwise, you won't know you're doing them. You won't know they're holding you… Continue reading When Life Deals You A Bad Hand

Mental Health Monday, Uncategorized

Coffee, Coffee, And More Coffee

Yep, that picture is definitely of a happy cup of coffee. To me, nothing is better than a cup of coffee. Doesn't even matter if it is smiling back or not because the first sips of coffee are always heaven. But then again, there's something to be said for the warm feeling of a cup… Continue reading Coffee, Coffee, And More Coffee

Mental Health Monday, Uncategorized

You Aren’t a Fraud (Maybe You’re a Writer)

I'm not a fraud and neither are you. You know how I know? Because you found this article. Unless you've subscribed to me and this blog, and unless you're reading this to support my non-existent income, you're a writer. You desperately searched "Am I a Writer?" to no avail. You scrolled and scrolled and scrolled… Continue reading You Aren’t a Fraud (Maybe You’re a Writer)