Month: March 2018

Be Good To Yourself

These happy little plants, watered and fed, sitting in the warm sun are just that....happy. They've got everything they need. Their roots are stabilizing them as they reach their arms to the sky. Or just as they grow and multiply. It's simple for them, isn't it? Sucking water up their stems, turning sunlight into energy, it's easy ...

Why I Go Upside Down

I do yoga. I love yoga. I breathe yoga. Okay, little much. But I really, really love yoga and for me, that means loving inversions too. Putting your head, hands, or both on the earth and floating up your feet just feels divine. When you do it right. But why do I go upside down? What draws me ...