Motivation, Uncategorized

Take A Break From It

I've said it before but I'll say it again. You thought of something when I said this. Maybe that should be your "sign", if you're looking for one at least. But this post is going to be about running. Actually, it's going to be about not running. Which is, to me, the hardest and most important… Continue reading Take A Break From It

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Mental Health Monday, Uncategorized, Yoga

The Midday Lull

The midday lull...it's a force to be reckoned with. You're on a roll, pushing through your morning and getting all your stuff done. Lunch break rolls around and BAM. There went all your momentum. Slipped through your fingers, sitting like goo on the floor, your motivation is gone. The afternoon drags. Everything is a chore. It's awful.… Continue reading The Midday Lull

Mental Health Monday

Discouragement

This is a rambling post. But rambling can be good, right? Let's jump right in. No one...and I mean no one can escape discouragement. Whether it's the occasional setback or the constant drone of a buzzing bad hand that gets you down, discouragement will find you. And it'll find you whenever it wants. It's not fun. It's… Continue reading Discouragement