Into rewriting a deleted post. Jokes aside, we do ask ourselves this question a lot. At some point or another in our lives, we are bound to stumble across this question. Errands, work/school, responsibilities snag our time and what they leave laziness and procrastination eat up. What's left? A sad image of us scratching our… Continue reading Where Does The Time Go?
I am excited about writing this one! I love running in the snow. It's one of my most favorite things in the world. It's beautiful. It's cold. It's challenging. And it's riveting. Last week, I wrote about running in the cold. And that certainly is challenging, but it's a different beast from running in the snow and… Continue reading Snowy Weather Running Tips
Let's be honest, we care what people think. I know, we try not to. But we really, really care what people think. That's fine, well it's not really. But it's fine in that we are social creatures and we have relied on and do rely on the acceptance of society for survival and for mating purposes. That's… Continue reading People Don’t Care That Much
Once we progress past the basics, we seem to believe that we're done with them. I've seen this countless times in various areas of my own life. Writing, Aikido, yoga, running, etc. We assume that because we have dealt with the basics and understand them that we are finished learning from them. We assume that we cannot squeeze any… Continue reading Find A Challenge in Basics
What do I mean when I say, "I'm a child at heart"? At the most basic level, I think people don't quite get what I mean. In fact, when I say it I get a lot of scowls. I guess it's not the proper thing to say or to be. I don't mean that I'm childish or… Continue reading “I’m A Child At Heart”
And no. I do not mean forty to fifty degrees. Since I'm from Chicago, cold means below freezing. Cold means a nice, freezing wind chill. Cold means below zero. So if you're an outdoor runner like me and enjoy being outside no matter the elements, let's took a look at some tips and tricks for running in… Continue reading Cold Weather Running Tips
Everything you need to know is going to be in this very first paragraph. Enjoy your life. Not because life is short. Not because you're supposed to. Not because your religion, a book, or any motivational speaker tells you. Enjoy your life because you are worthy of being happy. If you're interested in why we might not enjoy our life… Continue reading Enjoy Your Life