It's pretty rainy and cloudy here today which means my brain has been floating around to all the fun places that are sunny, dry, and warm. It is almost summer and there are more warm days than cool days. So, on those warm days, sunny days, breezy, cloudy days do I stay inside and practice… Continue reading 5 Non-studio Places to Practice Yoga
That's a big question. I'm a writer, if it hasn't yet been made clear. I spend most of my days doing just that...writing. For those of you that are beginning your writing journey or don't even write but are curious as to what I actually do for that long, let me tell you. Photo by… Continue reading What Projects Am I Working On?
We just had Mother's Day and Father's Day is fast approaching. A lot of don't pay much attention to these holidays. Most of us might just panic about a gift, settle on flowers or a little something nice. But not all of us have two parents. Whether they left or died, some of us see… Continue reading Parent Holidays For the Parentless
Wait, wait. Didn't I make a post about how I love winter? How can I love winter and also love summer? It's not that big of a surprise, but I don't really have a favorite season as I mentioned in the other article. But my love of summer is a little different than my love… Continue reading “I Love Summer”
It isn't always easy. Well, I guess that implies that it is most of the time easy...which it isn't. Showing up to any workout or meal (that isn't trash) is hard. It takes willpower, dedication, and all that jazz. And none of that screams "easy". Carving out time to do yoga isn't the hardest part.… Continue reading Maintaining A Yoga Schedule
I'm not a doctor. I'm not a doctor. But I do have asthma. And I did think I had asthma for quite awhile before I went to a doctor. And I did struggle from it. And I knew there could be something more serious. But...I did nothing? Photo by Pixabay on Pexels.com All right, let's… Continue reading Do You Have Asthma?
Well here I am to talk about grief, memories, and the fear of losing everything. This is going to be split up a little differently than normal. The first chunk here is going to be discussing grief and the second part will just be some kind words. Let's get started. Photo by Pixabay on Pexels.com… Continue reading Letting Go
But I am not a hoarder. If you walked into my house, sat in my car, or worked at my desk, you would not think that I am a little bit of a pack rat and that I always have been. I keep things clean and tidy. And I don't pile up trash. Here's the… Continue reading “I’m A Pack Rat”
In the past, we may have spoken about weakness and faults with ourselves. We have yet to discuss knowing our weak spot or spots. And what is a weak spot exactly, as defined for this article? A weak spot is: a place in your life that "goes" first when stress happens. So let's say you… Continue reading Know Your Weak Spot
Wait, how to overwhelm yourself? Don't I mean how not to overwhelm yourself? Mm, no. I definitely mean "How to overwhelm yourself". Why? Sometimes, we just read about how to avoid overwhelming ourselves and we think, "Well I'm good" because we don't do those things. Sometimes we might even know that we do something but… Continue reading How To Overwhelm Yourself