Running

Do You Have Asthma?

I'm not a doctor. I'm not a doctor. But I do have asthma. And I did think I had asthma for quite awhile before I went to a doctor. And I did struggle from it. And I knew there could be something more serious. But...I did nothing? Photo by Pixabay on Pexels.com All right, let's… Continue reading Do You Have Asthma?

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Mental Health Monday

Letting Go

Well here I am to talk about grief, memories, and the fear of losing everything. This is going to be split up a little differently than normal. The first chunk here is going to be discussing grief and the second part will just be some kind words. Let's get started. Photo by Pixabay on Pexels.com… Continue reading Letting Go

Mental Health Monday, Motivation, Yoga

Know Your Weak Spot

In the past, we may have spoken about weakness and faults with ourselves. We have yet to discuss knowing our weak spot or spots. And what is a weak spot exactly, as defined for this article? A weak spot is: a place in your life that "goes" first when stress happens. So let's say you… Continue reading Know Your Weak Spot

Mental Health Monday

How To Overwhelm Yourself

Wait, how to overwhelm yourself? Don't I mean how not to overwhelm yourself? Mm, no. I definitely mean "How to overwhelm yourself". Why? Sometimes, we just read about how to avoid overwhelming ourselves and we think, "Well I'm good" because we don't do those things. Sometimes we might even know that we do something but… Continue reading How To Overwhelm Yourself

Motivation, Yoga

Taking Correction

Starts off with one understanding: if you don't switch into a different mentality, it will suck. Before we get to that though, let's break the ice. No one and I mean no one can get through life without being corrected on something. I'm pretty sure that we can't even get to our first birthday without… Continue reading Taking Correction

writing

What Do I use To Write?

And why. All right, so today you guys get to see how old-timey I actually am. I'm a very old-fashioned writer but not because it's cool or hipster. In fact, if you spent any amount of time writing things the way I do you would think I'm crazy. You won't write on anything other than… Continue reading What Do I use To Write?

Mental Health Monday

Talk About Death

Monday's on this blog are starting to become "What rabbit hole did I fall down on YouTube Last Week" articles. On that note, I recently discovered a YouTuber who happens to be a mortician. And talk about death. And what happens afterwards. Boy, did it hook me. First of all, the channel is called Ask… Continue reading Talk About Death

What I Mean When I Say, Yoga

“Today Is A Good Day”

Or maybe it isn't. But I'm saying it is. I'm waking up today and the first thought in my mind that I'm deliberately thinking is, "Today is a good day". How can I say that when I haven't even gone through the day? What do I mean when I say that? First, before we get… Continue reading “Today Is A Good Day”

Uncategorized, Yoga

Am I Progressing?

You're in downward facing dog, sweating. Your grip isn't great. You can't focus on your breath. Everything is hurting and shaking. And you know that your form is terrible. Then comes this little thought, "Am I progressing?" This is Buzz. A bug in your ear. (Shout out to those of you who've been here from… Continue reading Am I Progressing?