Mental Health Monday, Uncategorized, writing

I’m All Right: Fighting Stereotypes

I am all right...despite what my words might say or hint at.

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Uncategorized, Motivation, Mental Health Monday

How To Help A Cold

Well, well. An extra article this week...*Starring a special feathered nurse* Before we get going, there's someone I want to introduce you to. Meet Patterick. He's staring in today's article. He's a cockatiel who loves to preen and scream. He's a lovable little thing who just wants to sit on your shoulder. All. The. Time.… Continue reading How To Help A Cold

Buzz The Bee, Mental Health Monday, Yoga

Regroup, Restart

So we haven't talked about Buzz the Bee in quite a long time. If you aren't familiar with the little bee behind this blog, Buzz has his own article. He's a special little friend. He's a little buzzing bee that gets in your ear. With him, he brings all the negativity in the world. He's… Continue reading Regroup, Restart

Mental Health Monday, writing, Yoga

Forgive, But Don’t Forget

Whoops. Controversial statement over here. There's a reason for it, I swear. Let's think. How often have you heard the term forgive and forget? How many times have you yourself thought it? How many times have you tried to forgive and forget? How many of those times were successful? We are instructed by habits and age-old advice to… Continue reading Forgive, But Don’t Forget

Mental Health Monday, Uncategorized, Yoga

The Midday Lull

The midday lull...it's a force to be reckoned with. You're on a roll, pushing through your morning and getting all your stuff done. Lunch break rolls around and BAM. There went all your momentum. Slipped through your fingers, sitting like goo on the floor, your motivation is gone. The afternoon drags. Everything is a chore. It's awful.… Continue reading The Midday Lull

Mental Health Monday

Discouragement

This is a rambling post. But rambling can be good, right? Let's jump right in. No one...and I mean no one can escape discouragement. Whether it's the occasional setback or the constant drone of a buzzing bad hand that gets you down, discouragement will find you. And it'll find you whenever it wants. It's not fun. It's… Continue reading Discouragement

Mental Health Monday

Burning Out or Backing Off

Hello, hello! Happy Monday. With the start of the work week comes, well, all the work. Exercising, meal planning, work, extra work, hobbies, lunches, commitments, kid's games, and so on will fill the week. The games have begun! But what happens when you start getting tired? Unable to function and cranky all the time? Are you going… Continue reading Burning Out or Backing Off

Mental Health Monday

Surrender To Positivity

I touched this on this topic before. In a way, at least. There is a strong positive voice inside of each of us. Whether we admit that or not is our choice. That doesn't stop it from existing it just stops us from listening. That voice exists to lift us up, strengthen us, and give us… Continue reading Surrender To Positivity

Mental Health Monday, Motivation

I’m Not Strong Enough

Here's some word vomit: I'm not strong enough to face my battles. I'm not strong enough to conquer them. I'm not strong enough to stand on my own two feet and push through the headwind of my struggles. I'll fall to my back with an open, vulnerable belly. I'll fail if I fight. I'm not strong enough to… Continue reading I’m Not Strong Enough