Running

Get Fit (Into Good Running Shoes)

Let me tell you a little personal story. I've always known that a good, solid running shoe is really important. I know that the right kind for you foot is important. Right size, same deal. I also know that skimping on money isn't really what you should be doing with a running shoe. When I… Continue reading Get Fit (Into Good Running Shoes)

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Running, What I Mean When I Say

“I Can’t, I Have To Sleep”

I won't lie, this is probably the lamest thing I say when people ask to hang out past, I don't know, seven p.m? Or before 10 a.m. No, I don't wake up that late. I'm just making sure I get my early workout in. Today's little post is going to be about sleep and working… Continue reading “I Can’t, I Have To Sleep”

Motivation, Running

What’s In My Gym Bag?

A lot. There's a lot in there. But that aside, nothing in this article is sponsored or anything fancy like that (I wish). Just some stuff I've found works for me! It's a hodgepodge collection of stuff but everything I use on a nearly daily basis. Everything is linked. To start off with, what do… Continue reading What’s In My Gym Bag?

Running

What Am I Running In?

Hello! This article is a little fluffy but a lot of fun. I'll be doing these twice a year; once for the cooler/cold weather and once for the warmer/hot weather. And it's spring up here which means I'm running in less than I was a few weeks ago. The most, most important thing I run… Continue reading What Am I Running In?

Mental Health Monday, Running, Yoga

Give Your Feet A Break

Am I done talking about feet? No. Am I done talking about vacation? Yes. Kind of. Getting back from vacation and dealing with two very tired feet may have partially inspired this blog. So let's get into it. We use our feet a lot. We run around on them. We stand on them. We keep… Continue reading Give Your Feet A Break

Running, writing

Running and Writing on Vacation

Onto another post about vacations! If you aren't interested in vacation material you might want to check back next week. Or you could just save this post for when you take a break this summer. Anyway, I'm a runner and I'm a writer which means I'm a little neurotic and a little obsessed. Not too… Continue reading Running and Writing on Vacation

Running

Running With A Foot Injury

Can anyone tell that I recently had a (running related) foot injury? What gave it away? Was it last week's post and this week's post? In all seriousness, we don't pay enough attention to our feet. I have always hated socks and shoes. I was also lucky enough to engage in sports like martial arts… Continue reading Running With A Foot Injury

Running

Running In Spring

Oh boy! Spring is right around the corner. According to my phone, 40 degree weather is creeping in tomorrow and it looks like it's going to stick around for more than a day. Pretty exciting right? What's more exciting is that it'll be easier to run outdoors again! I'm an outdoor runner through and through… Continue reading Running In Spring