Motivation, Running, The Crew

Running Journal (And Mascot)

Meet Avocado. This is my running mascot. He's actually an adorable dog toy my husband got me for Christmas. After moving him around from shelf to shelf, he landed on my running journal and I knew then that he was going to be my Running Avocado. He became my mascot! All right, I get it.… Continue reading Running Journal (And Mascot)

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Running, Uncategorized, What I Mean When I Say

I Have To Exercise

"I can't. I have to..." Exercise, train, run, bike, workout. Any variation of the above. The people who know me know not to question this. Tha's not to say that they know why. They just know better than to suggest I skip a workout. There have been many an occasion where I turn down coffee, dinner,… Continue reading I Have To Exercise

Mental Health Monday, Running, Yoga

Morning People

I'm a morning person (never, ever, ever thought I would say that). This is coming from the author who stayed up all night until sunrise. Multiple times. Night was my habitat. Until I realized, I was lying to myself. And a year later, I accepted that yes, I was a morning person. The change started in winter. WHAT?… Continue reading Morning People

Motivation, Put Buzz To Bed, Running, Yoga

The Moment Before You Give Up

There is a moment right before you give up. In the breath before you stop running, there is a small, very potent moment of time. Right before you put the pen down, there is a moment of maximum fatigue and frustration. In the second before you lose your balancing pose, there is a hidden choice, one second… Continue reading The Moment Before You Give Up