Mental Health Monday, Motivation

Wake Up

To your life, to your decisions, to your attitudes. Wake up. Do you think that you have endless time to be miserable? To putz around doing nothing at all? Do you think that you have time let goal after goal slip away? Do you think you can get away with putting no effort into your… Continue reading Wake Up

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What I Mean When I Say

“Joy Is A Choice”

This isn't the least controversial thing I've ever said. In fact, it might be one of the most controversial things I could say in the current culture of mental health and the culture of medication. But I'm saying it anyway. Joy is a choice. At least hear me out. If you're reading this article, like any of… Continue reading “Joy Is A Choice”

Motivation, Put Buzz To Bed, Yoga

Why We Need To Feel Fear

In perfect time for Halloween comes a very important lesson: we need to feel fear. Many of you might disagree with me and hey, even I disagree with me...when I'm afraid that is. It's easy for me to tell myself that I don't need to feel fear. That I can take a different way. That I… Continue reading Why We Need To Feel Fear

What I Mean When I Say

“Everybody Says…”

"Everybody says..." is a phrase I am most guilty of saying. And it has been the biggest thing to hold me back in the past. Why? Well, to answer that, we first have to discuss who this "everybody" is. So what do I mean when I say, "Everybody says..." Everybody...that's a pretty broad term. About… Continue reading “Everybody Says…”

Mental Health Monday, What I Mean When I Say

“I’m Not Depressed”

This might not apply just to me but I'm going to act like it does because I can only ever speak for myself. When I say I'm not depressed, I mean a lot of things. I'll list them out, then we'll jump into it. I am not actively in a major depression I may be suffering from a… Continue reading “I’m Not Depressed”

Buzz The Bee, Mental Health Monday, What I Mean When I Say

“I Don’t Regret Self-Harm”

Should I have done it? No. Do I regret doing it? No. Is it important that we break down the stigma surrounding self-harm? Yes. So in my head, what I've done to myself isn't a big deal. My scars have faded quite considerably and most times I've completely forgotten about it. But occasionally, I'll get some… Continue reading “I Don’t Regret Self-Harm”

What I Mean When I Say

No, I Can’t Go Out

It's Friday. That means the weekend is coming up but it also means that lots and lots of people will be spending their time out at restaurants, bars, clubs, social gatherings, what have you. Most weekends, and some weekends, I'll get asked to go out somewhere. And, most of the time, my answer is "No,… Continue reading No, I Can’t Go Out