Motivation, What I Mean When I Say

“I Love America”

So we just had celebrated a wonderful holiday, the Fourth of July. As I've mentioned before, I write these in advance and originally I was going to write an article about how it's important to eat and identify signs of eating disorders or disordered eating. But I chose something else. I chose to say this:… Continue reading “I Love America”

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Mental Health Monday

Communicate With Family

No, this isn't about how you should call your mother, or grandparents, or aunts and uncles. I mean, you should do that.┬áBut┬áthat's not what this is about. It isn't even about putting your phone down and talking at a family gathering. Which, you also should. Check out that article if you haven't. This is a… Continue reading Communicate With Family