Mental Health Monday, Motivation, Running

Eat

We live in a diet culture. Keto, Paleo, blah, blah, blah there are a million and two diets out there. Maybe we've given into the idea that a diet something like this. What we eat day to day isn't the diet but the things we do to lose weight are. Right? Wrong. A diet is… Continue reading Eat

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What I Mean When I Say

No, I Don’t Drink

Whoops, sorry to break it you but I don't drink. And I'm not an alcoholic. And it's not because my father was. I just don't drink. At least not very often. What? Why? How?! You'd think I'd just admitted to a murder by the kinds of reactions I get when I simply say "I don't drink".… Continue reading No, I Don’t Drink