Mental Health Monday, Running, Yoga

Give Your Feet A Break

Am I done talking about feet? No. Am I done talking about vacation? Yes. Kind of. Getting back from vacation and dealing with two very tired feet may have partially inspired this blog. So let's get into it. We use our feet a lot. We run around on them. We stand on them. We keep… Continue reading Give Your Feet A Break

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Running

Running With A Foot Injury

Can anyone tell that I recently had a (running related) foot injury? What gave it away? Was it last week's post and this week's post? In all seriousness, we don't pay enough attention to our feet. I have always hated socks and shoes. I was also lucky enough to engage in sports like martial arts… Continue reading Running With A Foot Injury