Yoga

An Upside-Down Perspective

Nope! Not talking about headstands today. Though, what I'm saying will apply to that as well. We're talking about inversions today, more specifically beginner level inversions. What are beginner level inversions? Legs up the wall pose for one. And yes that is a real thing. Lay on your back, legs up the wall, and scootch… Continue reading An Upside-Down Perspective

Advertisements