Happiness is an amazing feeling. We know it. It lights up our pleasure centers and just feels good to be happy. Who doesn't want to be happy? Right? Well, more than you might think. Happiness is scary, amongst other things. Once we overcome the hard parts about finding joy, there's one more thing we might not ...
"But I did so much yesterday. Why do I have to do it again today?" Undoubtedly, we have all been at this point. I am currently at this point. I painted a room last night, didn't sleep well, and it's not done, and I have work to do today, and I have to paint it again tomorrow. ...
Pause whatever you might be doing and listen. Turn off your music, take off your headphones, ignore the people mowing the lawn, and listen. Quiet. Quiet. Unless you're in a workspace with people clacking away at their keyboards, chattering at people through the phone, and grumbling by the water cooler, you can find this moment ...
Yesterday we covered the amazing art of reclaiming your time, carving out time to waste, and getting the most out of your day. Amidst this blog piece, there was the phrase "Milking every ounce of success out of the time you have already set aside". I didn't explain how to do that. I know. Maybe I ...
Buzz the bee brings more than the pollen of negative voices. He brings a chain reaction that we often cannot recognize until the explosion at the end of the chain throws us against a wall. It’s a nasty reaction that can impede our success or end it altogether. If we value our future, our tranquility, ...
An apple a day keeps the doctor away. Ah yes, a cliche phrase we have all, at some point, stumbled across. Sure, it holds some validity. Apples are a great addition to our health. Low in calories, sweet, lots of fiber and vitamins, apples do help sustain our health. Added bonus, they're yummy. Yep, apples ...
