Mental Health Monday, Yoga

Value Your Life

We aren't dying, so we inherently tend not to value our lives. This is the best thing that I have been able to pull from watching chronically ill YouTubers like Emily Hayward, Daniel Thomas, Claire Wineland, The Frey Life (Mary Frey), and many others. Why should you watch someone with a terminal illness? Why should… Continue reading Value Your Life

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Mental Health Monday, Yoga

Trusting The Flow

Trusting anything is hard whether we like to admit it or not. It's always a gamble. That's not to say it won't work out or that it's bound to fail, but it is¬†always a gamble. When we think of trust our minds often jump to one thing: trusting people. The second thing we think of… Continue reading Trusting The Flow