What I Mean When I Say

“Don’t Shoot For The Stars”

And you'll end up happier. Before you have a visceral reaction to the title of this let me clarify that I am not saying don't have big dreams or goals. I have a ton of extremely lofty life dreams in many different areas sine I have so many things I'm passionate about. This isn't about… Continue reading “Don’t Shoot For The Stars”

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Running

Running Tips For Beginners

Happy New Year! Though I'm not a huge fan of resolutions (I blabbed all about here), lots of us are going to be flocking to the gym today with both goals and resolutions. And a fair chunk of us will be hopping on the treadmill to run. But we don't know how. Running or any other physical activity means… Continue reading Running Tips For Beginners