Motivation, What I Mean When I Say

“I Love America”

So we just had celebrated a wonderful holiday, the Fourth of July. As I've mentioned before, I write these in advance and originally I was going to write an article about how it's important to eat and identify signs of eating disorders or disordered eating. But I chose something else. I chose to say this:… Continue reading “I Love America”

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Mental Health Monday, Motivation

De-clutter and Give Away

I'm a little late on the bandwagon. You know, the whole Marie Kondo method thing? Well, I'm kinda talking about that today. We're talking about de-cluttering your space, your life, and what you can do if you're the type of person to develop emotional attachments to objects and things. But I'm late for a good… Continue reading De-clutter and Give Away