Tag: mental health

Morning People

I'm a morning person (never, ever, ever thought I would say that). This is coming from the author who stayed up all night until sunrise. Multiple times. Night was my habitat. Until I realized, I was lying to myself. And a year later, I accepted that yes, I was a morning person. The change started in winter. WHAT? ...

Clean The Mind

Our minds are too cluttered. Worries, buzzing bees, anger, despair, guilt, resentment, and every other negative emotion we have acquired over the years gather in the corners of our minds and slowly grow until they cloud our dreams, our ambitions, our love, our happiness, and our sanity. And we don't declutter them. We don't clean ...