What I Mean When I Say

“I Need A Break”

Unfortunately, to a lot of people a 24-year-old recent college grad with no specific 9-5 office job doesn't need a break from anything. No break from working out, I'm young. No break from writing because it isn't "a real job". No break from anything because let's face it, I just sit around and do nothing… Continue reading “I Need A Break”

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Mental Health Monday

Panicking About Time? Read This.

This isn't going to add an hour or two to your day. You aren't going to magically have more time to do something you thought you wouldn't get to. And you won't be more productive. What this is going to be is 10 things you need to do if you are panicking about time. Photo… Continue reading Panicking About Time? Read This.

Mental Health Monday, Motivation

De-clutter and Give Away

I'm a little late on the bandwagon. You know, the whole Marie Kondo method thing? Well, I'm kinda talking about that today. We're talking about de-cluttering your space, your life, and what you can do if you're the type of person to develop emotional attachments to objects and things. But I'm late for a good… Continue reading De-clutter and Give Away

Mental Health Monday

Get Uncomfortable

All right! So far, today sucks. It's been a stressful few months or so. And of course, like anyone else, sometimes I just wake up on the wrong side of the bed. Sometimes you just wake up agitated, especially if you didn't sleep well. Which is kind of my case. To phrase it simply, I'm… Continue reading Get Uncomfortable

Mental Health Monday

Spring Clean Your Brain

It's getting pretty stinkin' close to summer, but there's still time to spring clean our brains. At least here, in Chicago, it's finally starting to warm up, brighten up, and feel like spring/summer. It's been way too cold, cloudy, and rainy to feel like a real spring. We may have even skipped it altogether however… Continue reading Spring Clean Your Brain

Mental Health Monday, Motivation, Yoga

Know Your Weak Spot

In the past, we may have spoken about weakness and faults with ourselves. We have yet to discuss knowing our weak spot or spots. And what is a weak spot exactly, as defined for this article? A weak spot is: a place in your life that "goes" first when stress happens. So let's say you… Continue reading Know Your Weak Spot

Mental Health Monday

How To Overwhelm Yourself

Wait, how to overwhelm yourself? Don't I mean how not to overwhelm yourself? Mm, no. I definitely mean "How to overwhelm yourself". Why? Sometimes, we just read about how to avoid overwhelming ourselves and we think, "Well I'm good" because we don't do those things. Sometimes we might even know that we do something but… Continue reading How To Overwhelm Yourself