Mental Health Monday

Panicking About Time? Read This.

This isn't going to add an hour or two to your day. You aren't going to magically have more time to do something you thought you wouldn't get to. And you won't be more productive. What this is going to be is 10 things you need to do if you are panicking about time. Photo… Continue reading Panicking About Time? Read This.

Mental Health Monday, Motivation

Appreciating Life

...is something we don't do. Be honest. You don't appreciate the life in your veins the way you should. It's because you're probably healthy. Happy (ish). Able to do day to day activities. You can eat. Go to the bathroom. Sleep. Breathe. And it's because we are functional that we don't appreciate our life. We… Continue reading Appreciating Life

Mental Health Monday

Working Out Sucks

And somehow I love it? I've been hinting at this blog post for the last week or so. I've been subtly talking about how, hey working out won't always feel great and that in fact, it'll be really hard to start. But now, I finally get to say it... Working out sucks! And it doesn't get… Continue reading Working Out Sucks

Mental Health Monday, Uncategorized, Yoga

The Midday Lull

The midday lull...it's a force to be reckoned with. You're on a roll, pushing through your morning and getting all your stuff done. Lunch break rolls around and BAM. There went all your momentum. Slipped through your fingers, sitting like goo on the floor, your motivation is gone. The afternoon drags. Everything is a chore. It's awful.… Continue reading The Midday Lull