Mental Health Monday, Motivation, Yoga

Know Your Weak Spot

In the past, we may have spoken about weakness and faults with ourselves. We have yet to discuss knowing our weak spot or spots. And what is a weak spot exactly, as defined for this article? A weak spot is: a place in your life that "goes" first when stress happens. So let's say you… Continue reading Know Your Weak Spot

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What I Mean When I Say

“I Don’t Like/Want To Be Happy”

What person in their right mind would think this? Who would even go so far as to say this out loud? Me. Well, at least the me from a few years ago would say this and stand by it quite strongly. Unfortunately, just because I myself have moved beyond a certain point in my life… Continue reading “I Don’t Like/Want To Be Happy”

Motivation, What I Mean When I Say

“I Don’t Want To”

Recently, I was making a pros and cons list. On this list, the very first con of a long list of cons was "I don't want to". Now, this is a phrase I've heard myself say for years. This is a phrase other people have heard me say for years. And I did jot it down.… Continue reading “I Don’t Want To”

writing

Writing With Motivation

Nope. This is not a post about how to find motivation to write. I know I've said it at least once, but I'll say it again: You don't need motivation. It's just a little nicer when you have it. But you don't need it. Not to workout. Not to write. Not to reach your deadline.… Continue reading Writing With Motivation

writing

When To Stop Writing

Or maybe I should say, "When to take a break from writing". Or maybe, "When to put the pen down". Or maybe, "Do you need to stop writing?". Or maybe, "Just stop writing...for now". There's reason number one: you can't stop rephrasing things. Let's assume we're all writers here. Doesn't matter what kind, but you write. When you take… Continue reading When To Stop Writing

What I Mean When I Say

“I’ve Changed”

I don't say this often only because the moment doesn't often arise where I get to say it. If I could, I think I would tell everyone willing to listen that I've changed. Partially because I am absolutely obsessed with the concept of change. It's such a nifty idea isn't it? We can start off… Continue reading “I’ve Changed”

Mental Health Monday

Be Gentle

With your significant other, with others, with yourself. Be gentle. With Valentine's Day approaching, it's a perfect time to talk abut love. Last Friday I talked about the word "love". Today I'm talking about what it means to love someone and how we can cultivate more love in our lives. First things first, be gentle.… Continue reading Be Gentle

Mental Health Monday, Motivation

Wake Up

To your life, to your decisions, to your attitudes. Wake up. Do you think that you have endless time to be miserable? To putz around doing nothing at all? Do you think that you have time let goal after goal slip away? Do you think you can get away with putting no effort into your… Continue reading Wake Up