Motivation, Yoga

Where Does The Time Go?

Into rewriting a deleted post.  Jokes aside, we do ask ourselves this question a lot. At some point or another in our lives, we are bound to stumble across this question. Errands, work/school, responsibilities snag our time and what they leave laziness and procrastination eat up. What's left? A sad image of us scratching our… Continue reading Where Does The Time Go?

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Yoga

Find A Challenge in Basics

Once we progress past the basics, we seem to believe that we're done with them. I've seen this countless times in various areas of my own life. Writing, Aikido, yoga, running, etc. We assume that because we have dealt with the basics and understand them that we are finished learning from them. We assume that we cannot squeeze any… Continue reading Find A Challenge in Basics

Running, What I Mean When I Say, Yoga

“I Can’t Workout”

Okay, so we've covered similar threads on this before, right? Right. But this one is going to be pain specific...meaning I'm going to be talking about physical pain, injury, and teaching yourself how to stop. So, why would we ever want to stop working out? I mean, we go through a lot of hassle to get… Continue reading “I Can’t Workout”

Mental Health Monday, Motivation

You Don’t Need A Vacation

Uh-oh...controversial subject. Actually, not even controversial. Absolutely everyone will probably disagree with this statement. Even I disagree with this statement. Then why did I say it? Well, because I don't actually mean you never need a vacation or that you don't need a vacation right now to have fun but I do mean that you don't need… Continue reading You Don’t Need A Vacation

Buzz The Bee, Mental Health Monday, Yoga

Regroup, Restart

So we haven't talked about Buzz the Bee in quite a long time. If you aren't familiar with the little bee behind this blog, Buzz has his own article. He's a special little friend. He's a little buzzing bee that gets in your ear. With him, he brings all the negativity in the world. He's… Continue reading Regroup, Restart

Motivation, Uncategorized

Take A Break From It

I've said it before but I'll say it again. You thought of something when I said this. Maybe that should be your "sign", if you're looking for one at least. But this post is going to be about running. Actually, it's going to be about not running. Which is, to me, the hardest and most important… Continue reading Take A Break From It