Mental Health Monday, What I Mean When I Say

“I Love Summer”

Wait, wait. Didn't I make a post about how I love winter? How can I love winter and also love summer? It's not that big of a surprise, but I don't really have a favorite season as I mentioned in the other article. But my love of summer is a little different than my love… Continue reading “I Love Summer”

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Mental Health Monday

Non-Religious Words Of Comfort

There are a lot of different people out there, religious and not. There are those who believe in prayer but many who don't. Sometimes, the "I'm praying for you" is meant as a kind gesture but I've found that it's a religious write-off. It's the "I'm helping you without helping you" approach. But it's not… Continue reading Non-Religious Words Of Comfort

Yoga

Stretching Is Hard

When we think of stretching, we think of flexibility and flexible people. We think about an easy workout. We might not even think of a workout at all. We might even think about old people or dancers. We do know one thing: we should be doing it. That doesn't mean that we actually stretch consistently… Continue reading Stretching Is Hard

writing

When To Stop Writing

Or maybe I should say, "When to take a break from writing". Or maybe, "When to put the pen down". Or maybe, "Do you need to stop writing?". Or maybe, "Just stop writing...for now". There's reason number one: you can't stop rephrasing things. Let's assume we're all writers here. Doesn't matter what kind, but you write. When you take… Continue reading When To Stop Writing

Mental Health Monday, Motivation

You Don’t Need A Vacation

Uh-oh...controversial subject. Actually, not even controversial. Absolutely everyone will probably disagree with this statement. Even I disagree with this statement. Then why did I say it? Well, because I don't actually mean you never need a vacation or that you don't need a vacation right now to have fun but I do mean that you don't need… Continue reading You Don’t Need A Vacation

Buzz The Bee, Mental Health Monday, Yoga

Regroup, Restart

So we haven't talked about Buzz the Bee in quite a long time. If you aren't familiar with the little bee behind this blog, Buzz has his own article. He's a special little friend. He's a little buzzing bee that gets in your ear. With him, he brings all the negativity in the world. He's… Continue reading Regroup, Restart

Mental Health Monday, Motivation, Put Buzz To Bed

Stop Working

Best headline you've ever read, right? "Stop Working?! Oh BOY! Just what I wanted to hear today." Might not be quite as great as you think. But hey, you decide that, not me. We're overworked. Plain and simple. This isn't news, this isn't a lone opinion, this is truth founded in experience and studies. The modern… Continue reading Stop Working

Mental Health Monday

An Apple A Day Keeps Stress Away

An apple a day keeps the doctor away. Ah yes, a cliche phrase we have all, at some point, stumbled across. Sure, it holds some validity. Apples are a great addition to our health. Low in calories, sweet, lots of fiber and vitamins, apples do help sustain our health. Added bonus, they're yummy. Yep, apples… Continue reading An Apple A Day Keeps Stress Away