Motivation, What I Mean When I Say

“I Can’t, I’m Busy”

What do I mean when I say, "I'm busy"? It seems pretty straightforward, doesn't it? But it's not quite all that it seems.

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Buzz The Bee, Mental Health Monday, Yoga

Regroup, Restart

So we haven't talked about Buzz the Bee in quite a long time. If you aren't familiar with the little bee behind this blog, Buzz has his own article. He's a special little friend. He's a little buzzing bee that gets in your ear. With him, he brings all the negativity in the world. He's… Continue reading Regroup, Restart

Mental Health Monday, Motivation, Put Buzz To Bed

Stop Working

Best headline you've ever read, right? "Stop Working?! Oh BOY! Just what I wanted to hear today." Might not be quite as great as you think. But hey, you decide that, not me. We're overworked. Plain and simple. This isn't news, this isn't a lone opinion, this is truth founded in experience and studies. The modern… Continue reading Stop Working

Mental Health Monday

An Apple A Day Keeps Stress Away

An apple a day keeps the doctor away. Ah yes, a cliche phrase we have all, at some point, stumbled across. Sure, it holds some validity. Apples are a great addition to our health. Low in calories, sweet, lots of fiber and vitamins, apples do help sustain our health. Added bonus, they're yummy. Yep, apples… Continue reading An Apple A Day Keeps Stress Away