Mental Health Monday, Put Buzz To Bed, Yoga

Prioritize Sleep

All of you who neglect sleep (occasionally or constantly) please raise your hand. How many of us are guilty here? I know I am. And that's bad. So, what do we do? We prioritize sleep. This title isn't a gentle suggestion this time...it's a command. You've got to prioritize your sleep. I know it isn't easy, trust me,… Continue reading Prioritize Sleep

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