Mental Health Monday

Non-Religious Words Of Comfort

There are a lot of different people out there, religious and not. There are those who believe in prayer but many who don't. Sometimes, the "I'm praying for you" is meant as a kind gesture but I've found that it's a religious write-off. It's the "I'm helping you without helping you" approach. But it's not… Continue reading Non-Religious Words Of Comfort

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Yoga

Working On The Weak Parts

This isn't the fun part. This is the the part that we hate to do. It's so bad that it's often why we continue to have a better side, a stronger muscle, a favored anything. And it's what yoga taught me. (Yes, this will be a rambling post). I've done a lot of physical activity… Continue reading Working On The Weak Parts

Mental Health Monday

Surrender To Positivity

I touched this on this topic before. In a way, at least. There is a strong positive voice inside of each of us. Whether we admit that or not is our choice. That doesn't stop it from existing it just stops us from listening. That voice exists to lift us up, strengthen us, and give us… Continue reading Surrender To Positivity

Mental Health Monday, Motivation

I’m Not Strong Enough

Here's some word vomit: I'm not strong enough to face my battles. I'm not strong enough to conquer them. I'm not strong enough to stand on my own two feet and push through the headwind of my struggles. I'll fall to my back with an open, vulnerable belly. I'll fail if I fight. I'm not strong enough to… Continue reading I’m Not Strong Enough