Mental Health Monday, Motivation

Navigating Failures

Hello and happy Monday! The idea of "Monday" has brought about the idea of failure. Failing to wake up on time, failing to get to work on time, failing to finish something by a deadline, etc. All these failures come in with the work week. But we know about these. We're familiar with the small… Continue reading Navigating Failures

Motivation, What I Mean When I Say

“I Don’t Make New Year’s Resolutions”

You read that right folks; I do not. I do not make New Year's resolutions. While that may seem crazy, there's a very good reason for it. Let's get into it. Photo by Michaela on Pexels.com I don't make New Year's resolutions. Nope, nope, nope. I also don't run headfirst into a year without any… Continue reading “I Don’t Make New Year’s Resolutions”

Buzz The Bee, Mental Health Monday, writing

Accept Failure

That's right, I said it. Accept failure? Easy. Accept your failures? All right, not so easy. And we know why. Because it means we were not good enough, we messed up, or we were just plain unlucky. There are so many negative thoughts in our head, not just those three. They flutter around our failures and… Continue reading Accept Failure

Motivation, Running

Break Through The Mile Mark

Running is hard. We know that. It takes effort, our heart rate goes up, our breathing is labored, blah blah. We know that. But what if I said that stopping is the hard part of running?  You'd probably slap me and tell me I'm a big fat liar. And I wouldn't fault you for that. Yes, running… Continue reading Break Through The Mile Mark