Maintaining A Yoga Schedule

It isn't always easy. Well, I guess that implies that it is most of the time easy...which it isn't. Showing up to any workout or meal (that isn't trash) is hard. It takes willpower, dedication, and all that jazz. And none of that screams "easy". Carving out time to do yoga isn't the hardest part.… Continue reading Maintaining A Yoga Schedule

Motivation, Yoga

Yoga Tips For Beginners

It's the new year and similarly to running, a lot of people are going to try yoga again or try for the first time. Whether it's because you're interested in getting in shape or feel the need to do some soul searching, if you're coming back to or starting yoga for the first time, I've… Continue reading Yoga Tips For Beginners